Description
Reset & Reconnect – New Start with Resonating Body
A holistic workshop for all instrumentalists
Begin your new musical chapter with clarity, presence, and inner alignment — at the beginning of the year or anytime you need a reset.
In Reset & Reconnect, we guide you through a process of calming and resetting your nervous system while reconnecting with your body and mindset.
We focus on breathing, resonance, focus, habits, and the connection to your personal vision to realign your musical expression.
You will learn how to activate your physical resonance, cultivate mental clarity, and create an intentional musical routine that supports you throughout the year.
You will learn:
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How to activate your body as a resonating space
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How breath, presence and focus influence your sound
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How to recognize and release mental blocks
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How to reconnect with your musical vision
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How to build a simple, supportive “Reconnect Routine”
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How to practice and perform with more ease and clarity
Format:
📘 2 Workbooks (PDF)
🎥 Workshop live on Zoom (recording included)
🎵 Open for all instrumentalists — all levels welcome
No refunds for digital products / Kein Widerrufsrecht bei digitalen Inhalten