Method

The Resonating Body Method

The Art of Resonance is your guide to freedom as a musician.

As musicians, we want to play music healthily throughout our lives, ideally for a lifetime. It is important to be aware of your own strengths and weaknesses and how attentively integrating your body and mind influences resonance. Resonating Body is therefore not only useful when problems or pain arise, but is your daily companion for self-awareness, self-confidence, your inner sparkle, freedom, and love of music.

50.000 thoughts a day

How can we use this enormous amount of thoughts to our advantage?

600 muscles

How can we use our muscles to our advantage so that they resonate with us and do not block or tense up?

20.000 breaths per day

How does our breathing shape us into the musical personalities we want to be?

Bring it all together on stage

Presence and mindfulness in our own bodies not only strengthen how we perform and prepare for concerts, but above all influence our resonance.
 
You will learn about body awareness, strong mindset, and your personal resonance space. Together we will develop your connection of body and mind that will accompany you as a musician for a lifetime. We will look not only at symptoms such as stress, pain, tension, insecurities, fears, or doubts, but develop a holistic view of the cause, thereby strengthening your individual artistic personality.

Together, we will find out how you can bring all of this to life on stage as an overall feeling, with wonderful charisma, ease, and joy.

What to expect from Resonating Body?

The „Resonating Body Method“ is different from all other practices and methods that are about dealing with certain symptoms. This is about the cause, which lies within ourselves. With the „Resonating Body Method“ we work on ourselves with a holistic view. This method shows you how to make music without pain, how to let your body resonates freely and how your mindset actively supports you in this process.